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Self-Care for the Caregiver: Nurturing the Mind and Body for Healing and Renewal (Part of CALM 2025)

This workshop is designed to offer valuable insights into the challenges faced by caregivers. Participants will get to know:
  • The potential financial, emotional, and physical toll of caregiving.
  • The impact of neglecting self-care while fulfilling caregiving responsibilities.
The session will share practical strategies to prioritize self-care and promote well-being. Part of 2025 C.A.L.M. (Caregivers Are Learning More) educational workshop series.