On-Demand Webinar Library

Join LACRC and Project HOPE for a restorative music therapy workshop for family caregivers. Caregiving often comes with an invisible load—the emotional, mental, and physical weight that accumulates while tending to the needs of others. In this interactive workshop, caregivers will explore the impact of the invisible load while introducing practical strategies to strengthen resilience and prevent burnout. Through music therapy, participants will have the opportunity to release stress, reconnect with their inner resources, and tap into the healing power of creativity.

Back by popular demand! Join LACRC and Project HOPE for a second virtual art journaling workshop for family caregivers. This session will feature new art journaling activities, so both new and returning participants are warmly encouraged to attend. Take a moment for self-care and explore art journaling as a tool for self-discovery and emotional resilience. Together, we will honor the journeys we are on, create space for complexity, and cultivate a sense of renewal and hope.

Join the Los Angeles Caregiver Resource Center and Independence at Home for an educational webinar focused on how caregivers can use mindfulness and movement for stress relief. Combining gentle movement, breathing, and mindfulness, this class helps participants release tension and reconnect with their bodies. No experience required—just comfortable clothing and an open mind for relaxation and renewal.

Join Los Angeles Caregiver Resource Center (LACRC) and the Alzheimer’s Association for a six-class educational series focused on essential skills for family caregivers. This class covers the costs of caregiving, the importance of early planning, and how to navigate financial and legal needs while avoiding fraud. *These classes are part of Alzheimer’s Association’s “The Empowered Caregiver” series

Join Los Angeles Caregiver Resource Center (LACRC) and the Alzheimer’s Association for a six-class educational series focused on essential skills for family caregivers. This class reviews planning for future care needs, including respite, residential, and end-of-life care.

*These classes are part of Alzheimer’s Association’s “The Empowered Caregiver” series

Join Los Angeles Caregiver Resource Center (LACRC) and the Alzheimer’s Association for a six-class educational series focused on essential skills for family caregivers. This class covers common behavior changes, non-medical response strategies, and when to seek additional help.

*These classes are part of Alzheimer’s Association’s “The Empowered Caregiver” series

Join Los Angeles Caregiver Resource Center (LACRC) and the Alzheimer’s Association for a six-class educational series focused on essential skills for family caregivers. This class explains how dementia affects communication and offers tips for communicating with family, friends, and health care professionals. *These classes are part of Alzheimer’s Association’s “The Empowered Caregiver” series

Join the Los Angeles Caregiver Resource Center and Independence at Home for an educational webinar focused on how caregivers can get a good night’s sleep using evidenced-based tools and tips. A good night’s sleep is essential for health and mood. This class reviews the common causes of sleep disturbance among older adults and provides evidence-based tools and bedtime habits to promote better rest and restorative sleep.

Join Los Angeles Caregiver Resource Center (LACRC) and the Alzheimer’s Association for a six-class educational series focused on essential skills for family caregivers. This class focuses on helping a person with dementia stay involved in daily activities while balancing safety, independence, & expectations. *These classes are part of Alzheimer’s Association’s “The Empowered Caregiver” series

Join Los Angeles Caregiver Resource Center (LACRC) and the Alzheimer’s Association for a six-class educational series focused on essential skills for family caregivers. This class explores the caregiver role, building a support team, and managing caregiver stress. *These classes are part of Alzheimer’s Association’s “The Empowered Caregiver” series

Presented in collaboration with Project HOPE, this virtual workshop invites family caregivers to take a moment for self-care and use art journaling for self-discovery and emotional resilience. Together, we will honor the journeys we are on, making space for complexity, recharging, and hope.

Join the Los Angeles Caregiver Resource Center and Independence at Home for an educational webinar focused on coping with caregiver stress and welcoming relaxation. This session explores the signs of caregiver burnout and introduces gentle yet effective relaxation and breathing techniques. Participants will practice stress-reducing exercises and learn simple, practical strategies for balancing care for others with care for themselves.