Where We Stand Today: Art Journaling for Healing, Resilience, and Everyday Well-Being
Date: March 10, 6:00 pm - 7:30 pm
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Event Details
Join LA CRC and Project HOPE for a virtual workshop that invites family caregivers to take a moment for self-care and use art journaling for self-discovery and emotional resilience. Together, we will honor the journeys we are on, making space for complexity, recharging,
and hope.
No previous art experience is necessary; the focus is not on creating “good” art, but on using simple, accessible art-making as a grounding and supportive practice.
Meet the Art Therapist: Nadia Paredes, MA, LMFT, ATR is a mental health expert and resilience trainer at Project HOPE with over 15 years of experience supporting bicultural communities through therapy, empowerment, and art-based mindfulness
Open to the Public | Registration Link: tinyurl.com/Art-Journaling2026
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