Virtual Stress-Busting Program for Family Caregivers

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Virtual Stress-Busting Program for Family Caregivers

Date: September 29, 10:00 am - 12:00 pm

Virtual “Stress-Busting Program for Family Caregivers” is a nine-week class that guides family caregivers through the caregiving journey and teaches…

DUE TO THE CORONAVIRUS ALL IN-PERSON EVENTS ARE CANCELLED

All events will be conducted on-line until further notice.

Thank You!

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Event Details

Virtual “Stress-Busting Program for Family Caregivers” is a nine-week class that guides family caregivers through the caregiving journey and teaches them about stress management techniques. If you’re caring for a family member or friend with a chronic condition (e.g. Parkinson’s disease, Alzheimer’s disease, stroke), this nine-week class will give you the tools to:

  • Take care of yourself
  • Understand the caregiving process
  • Try different stress management techniques
  • Reduce guilt, anger & depression
  • Meet other caregivers with similar experiences
  • Explore more positive ways to deal with frustration

This program will be held virtually for nine consecutive Thursdays from September 15 to November 10, 2022, 10:00 am-12:00 pm. Participants are encouraged to commit to attending most (if not all) classes in the series. Facilitated by Grace Avila and Gisel Silva.

Please register online at: https://losangelescrc.usc.edu/stress-busting-program/

Must be an LA County resident. 

Details

  • Date:
    September 29
  • Time:
    10:00 am - 12:00 pm
Event Category:

Organizers

Organizers:
Grace Avila
Gisel Silva

Venue

Virtual/Online/Zoom
CA United States

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