The Mindfulness Series Presents: Caring for Yourself While Caring For An Elder In Farsi.
Wednesdays from March 15 – 29, 2023
5:00 PM – 6:30 PM
Open to all ages 18+
This three-week free virtual workshop was developed by Los Angeles Caregiver Resource Center (LACRC), will be in Farsi, and has been designed to offer practical tools to help manage day-to-day caregiving responsibilities with less stress.
Below are questions to help you decide if this workshop is for you.
- Do you have an older family member with a chronic condition?
- Do you provide emotional or financial support to someone else?
- Do you lack the time for hobbies and self-care?
- Do you often feel like no one understands your situation?
If you answered “YES” to any of the above questions, this workshop is for you.
This is a free workshop, registration required: https://bit.ly/Caringforyourself2023.
About the Instructor: Maggie Thomas is a Farsi-speaking licensed clinical social worker with over twenty-five years of experience in mental health. She has a private practice in Pasadena and has conducted workshops on Mindfulness at several locations across Los Angeles/West Hollywood.