Stress-Busting Program for Family Caregivers (February-March 2026)
Date: February 3, 10:00 am - 12:00 pm
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Event Details
Caregiver Stress-Busting Program is a virtual, nine-week class designed for family caregivers of people with chronic illnesses. This program explores common caregiving challenges and offers practical coping strategies and stress-management techniques to help you feel supported, confident, and less overwhelmed.
*Must be an LACRC Client and LA County Resident*
This is a 9-week class with all sessions held virtually over Zoom.
Tuesdays from February 3 to March 31, 2026 from 10:00 am-12:00 pm
Facilitated by Grace Avila and Gisel Silva
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