Stress-Busting Program for Family Caregivers (9-week series on Tuesdays – must be LA county resident & LACRC client)

Loading Events

Stress-Busting Program for Family Caregivers (9-week series on Tuesdays – must be LA county resident & LACRC client)

Date: April 30, 10:00 am - 12:00 pm

“Stress-Busting Program for Family Caregivers” is a nine-week class that guides family caregivers through the caregiving journey and teaches them…

Lorem Ipsum Dolor

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Ficia deserunt mollit anim id es. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Ficia deserunt mollit anim id es.

  • This event has passed.

Event Details

“Stress-Busting Program for Family Caregivers” is a nine-week class that guides family caregivers through the caregiving journey and teaches them about stress management techniques. If you’re caring for a family member or friend with a chronic condition (e.g. Parkinson’s disease, Alzheimer’s disease, stroke), this nine-week class will give you the tools to:

  • Take care of yourself
  • Understand the caregiving process
  • Try different stress management techniques
  • Reduce guilt, anger & depression
  • Meet other caregivers with similar experiences
  • Explore more positive ways to deal with frustration

This program will be held virtually for nine consecutive Tuesdays from April 16 to June 11, 2024, 10:00 am-12:00 pm. Participants are encouraged to commit to attending most (if not all) classes in the series. Facilitated by Gisel Silva & Yvonne Kuo.

Please register online at: https://losangelescrc.usc.edu/stress-busting-program/ 

Must be an LA County resident & this 9-week series is open to the Center’s clients only. 

Details

  • Date:
    April 30
  • Time:
    10:00 am - 12:00 pm
Event Category:
Website:
http://tinyurl.com/Stress-Busting-Program-Apr2024

Organizer

Organizers:
Yvonne Kuo
Phone:
1-800-540-4442
Email:
yvonneku@usc.edu

Venue

Virtual/Online/Zoom
CA United States

Share Event