Positive Self-Talk & An “Attitude of Gratitude”
Date: April 15, 2021, 9:00 am - 11:00 pm
In this workshop, we will discuss self-talk and how it can affect our perception of stressful life events. Why is positive self-talk crucial to maintaining a healthy sense of resilience? How do we show ourselves kindness and compassion? How does an “Attitude of Gratitude” change…
