Positive Self-Talk & An “Attitude of Gratitude”
Date: April 15, 2021, 9:00 am - 11:00 pm
In this workshop, we will discuss self-talk and how it can affect our perception of stressful life events. Why is…
A Program of the USC Family Caregiver Support Center
Positive Self-Talk & An “Attitude of Gratitude”
Lorem Ipsum Dolor
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Ficia deserunt mollit anim id es. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Ficia deserunt mollit anim id es.
- This event has passed.
Event Details
In this workshop, we will discuss self-talk and how it can affect our perception of stressful life events. Why is positive self-talk crucial to maintaining a healthy sense of resilience? How do we show ourselves kindness and compassion? How does an “Attitude of Gratitude” change the way we look at things? How can we use gratitude to reframe negative thought patterns and pessimism?
Presenter: Jenny Peterson, MA, Program Specialist, USC FCSC
Registration Link: https://usc.zoom.us/webinar/register/WN_M0bGMNszToi5yucysSx9vg
Share Event
