Breathe: Coping with Caregiver Stress and Welcoming Relaxation
Date: January 29, 2:00 pm - 3:00 pm
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Event Details
Join the Los Angeles Caregiver Resource Center and Independence at Home for an educational webinar focused on coping with caregiver stress and welcoming relaxation.
This session explores the signs of caregiver burnout and introduces gentle yet effective relaxation and breathing techniques. Participants will practice stress-reducing exercises and learn simple, practical strategies for balancing care for others with care for themselves.
Register Here: https://tinyurl.com/BreatheJan2026
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